Monday, January 31, 2011

Day 1 - Melissa's Muesli

Breakfast

Green Tea (not caffeine free, but as close as I am going to get)

Melissa's Muesli

1/2 cup oats
3/4 cup soy milk
1/4 cup apple sauce
6 chopped pecan halves
4 chopped dried apricots
1 tablespoon pumpkins seeds
1/8 teaspoon cinnamon

Combine well and refrigerate over night in a sealed container. Eat!

Lunch

Rye Wasa Bread with almond butter
Orange
Cucumber slices

Snack

Mixed pecans, rasins, dates, pumpkin seed and cacao nibs

Dinner

Red Onion Soup
Rye Wasa Bread with peanut butter
Pear
Dried Apricots dipped in chocolate (my sugar splurge)

Blackberry tea with honey and lemon

Bottom line: Not perfect, but I didn't spend a cent!

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